The Local Kitchener

Eating Local in Kitchener, Ontario

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Tag Archives: broccoli

Make the Harvest Last and Life Easier: You Can Can Soup
Vegetarian

Make the Harvest Last and Life Easier: You Can Can Soup

Posted on November 27, 2013 by kitchenr jon • 5 Comments

I’ve moved! http://localkitchener.ca/2014/01/making-the-harvest-last-you-can-can-soup/   Continue reading →

VideoVednesday – Garden Fresh Broccoli… So Good!
Kitchen'r Garden / Locals Only / Vegetarian

VideoVednesday – Garden Fresh Broccoli… So Good!

Posted on June 19, 2013 by kitchenr jon • 5 Comments

Well, I realize this would sort of be the antithesis of Wordless Wednesday, but at least it still keeps it simple.  Here is a short and mostly useless video about how good vegetables are when eaten fresh from the garden: Continue reading →

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Kitchen’r Jon


My name is Jon and I'm always trying to do my best to eat local and live sustainably. I'm not a chef, but I love doing work in the kitchen!

What is a kitchener?

kitchen - er; noun;
1. A person who spends many parts of the day in the kitchen
2. A person who cannot quite be considered a cook but who nonetheless loves to cook and finds the kitchen the happiest place in the house.
3. A city in Ontario, Canada (and coincidentally where The Kitchener resides).

likey likey?

likey likey?

Thematically Speaking…

apples apricots arugula asparagus basil beef biscuits black beans book bread broccoli Butternut cabbage carrots celeriac chicken cider cranberries crockpot cucumbers dandelion greens eggplant eggs fish giveaway green beans greens ice cream kale leeks lentils lettuce maple syrup mushrooms Onions parsnips peaches peanuts peppers pizza plums pork potatoes pumpkin radishes rhubarb rice seedlings spinach strawberries sweet potatoes swiss chard tomatoes walnuts whole wheat zucchini
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