Things are getting better–I mean in terms of the arrival of summer. It was a long winter and spring has been quite full of cold, windy, dreary days (like winter in Atlanta…). Today however is beautiful! We went as a family to the Kitchener Market and found lots of wonderful things to add to our … Continue reading
Tag Archives: spinach
Southern Ontario Local Menu Plan – June 3-9
June 3-9 These days the menu features lots of green items. It’s wonderful. It also would seem that there is some debate on the internet (and maybe beyond) as to whether it’s healthier to eat leafy greens raw or cooked. Since my 3-minute internet research session was inconclusive I’ll stick to just not worrying about … Continue reading
Southern Ontario Local Menu Plan
May 13-19 This week’s planning was different (which is why if you follow this blog you may have seen a mistake post this morning!) mainly because we got our produce on Thursday and Friday instead of at the Saturday morning Kitchener Market. Thursday we picked up our “bag” (it was a bin) from Grand River … Continue reading
Southern Ontario Local Menu Plan
May 6-12 Spring is beginning to arrive at the market and that is good. It also is beginning to arrive in my backyard where I’ve been able to harvest small amounts of leaves from various young plants—dandelions, mustard, spinach, kale, and lettuce. So this is good. However, asparagus hasn’t come yet (Friday we will get … Continue reading